Adults

Adult Martial Arts Classes in the Triad and Charlotte region

Confidence

Focus

Respect

Friends

Take advantage of our FREE Beginner Trial Program: one private lesson, two group classes and a FREE Tiger Kim’s School T-Shirt

Our Adults Program

Fitness and Self Defense training for the Ultimate Confidence

Find A Location Near You

At Tiger Kim’s World Class Taekwondo, we provide adults:

  • Transform your body and your energy level
  • Learn self-defense
  • Meet friendly classmates
An alternative to repetitive Boring exercise

Would you like to look forward to working out? Now you can. Our adult classes are taught by high energy instructors who will inspire you to give your best. No two classes are alike, and at each session you will learn new techniques and refine your skills. It’s a process of constant learning that will motivate you to train consistently. The atmosphere is friendly, and your classmates will be both welcoming and encouraging. You’re going to love being part of our World Class family!

A stronger, faster, more capable body
Taekwondo training develops your whole body. You will increase your flexibility and leg strength as you learn powerful kicks. You will gain muscle tone in your upper body from the repetition of punches and strikes. Every class includes stretching, cardio, strength, and endurance. You get the benefit of multiple exercise programs all in one workout!
Be prepared to protect yourself and those your love
Learning self defense will give you confidence and peace of mind. You will learn practical methods to escape from a variety of grabs and holds. You will increase your speed, reflexes and timing from partner drills that will condition you to react quickly and instinctively in a dangerous situation.
Take control of your thoughts and your stress level

The world is faster paced than ever before. You are bombarded with information and requests 24/7 wherever you are. Learn how to slow down, focus on the moment and take a mental break from the stress and demands of your every day life. You will love how it feels to work out without distraction. And trust us, nothing is more relaxing and stress relieving than letting out your frustration by kicking, punching and hitting targets.

Client Testimonials

“I never knew that I would be joining a family at Tiger Kim’s. Every time I come to class all my worries and stress from work melt away. I truly feel welcome and wanted. I’m very happy that I’m in the right place for fitness, friendship, and learning more about myself and what I can achieve.”

Maya Glynn

“These guys are awesome. I can’t say enough about the caring and compassion each instructor has for these kids. I watch as they know each child individually and focus in on what each child or student needs to make themselves better. There is no doubt in my mind that this was one of the best things I could have ever done for my granddaughter. I know that it’s a sport and that she advances, but the other things she learns there from the instructors are so much more valuable than one could realize.”

Stephanie Boswell

“Awesome! My son started 3 years ago – it took him ~6 months to convince me to join with him. Allowing myself the opportunity to reach way outside of my comfort zone as an adult has been unparalleled experience and I value the time I get to spend on the mat practicing with my family rather than feeling like an underpaid taxi driver for my son’s numerous activities. Add training for Nationals . . . and then GOLD (?!?) and having my son by my side throughout: uniquely rewarding! Highly recommend getting on the mat and joining your son! This experience has been worth every dollar, drop of sweat, insecurity, and “I don’t have the time for this” I’ve ever muttered along the way.”

Jamie Justice

Get Started Today

FREE Beginner Trial Program including a Private Lesson, 2 Group Classes, and a FREE Tiger Kim’s School T-Shirt

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    Clemmons

    (336) 766-6116 1425 River Ridge Drive, Clemmons, NC 27012

    Greensboro

    (336) 291-8337 2002 New Garden Road, Greensboro, NC 27410

    High Point

    (336) 841-1330 3935 Brian Jordan Place, High Point, NC 27265

    Kernersville

    (336) 992-9009 230 Market View Drive, Kernersville, NC 27284

    Matthews

    (704) 684-1400 1365 Chestnut Lane, Matthews, NC 28104

    Winston Salem

    (336) 722-5115 2830 Reynolda Road, Winston-Salem, NC 27106

    Tega Cay

    (803) 548-0110 2435 West Highway 160 Tega Cay, SC 29708